One Valentines Day seven years ago, I laid in bed trembling uncontrollably.
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It’s been a very tough season as we navigate our family’s super active lifestyle with a kiddo who seems to catch it all. So, in an effort to share some things we have tried and even give you some tips and tricks, I hope you find this helpful.
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Do you ever feel like your life has somehow gotten out of balance? Sort of like a tire that’s worn thin on one side, causing it to wobble and screech and no longer perform its job very well.
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I’m on a mission. A treasure hunt of sorts. Seeking out things that refresh my weary spirit. Perhaps you’re feeling a bit soul-weary yourself and could use some refreshing too. Here’s what’s working for me.
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Every day is a new adventure. Some days the adventures feel like sinkholes, some days they feel like the ultimate win.
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My journey toward wellness has been one of three steps forward, two steps back. The problem is, we often don’t start listening to our bodies until they are crumbling beneath us.
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It seems that everyone I’ve talked to lately is in need of having their cup refilled.. myself included. So I invite you to sit & linger for just a bit, pour yourself another cup of coffee, and let’s chat about what a full-cup, overflowing life might look like.
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This is a hard thing to admit, but I’ve been kind of a hot mess lately.
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I love Fall. It’s my favorite time of year. But it also tends to be the season where I take on WAYYYY more than I should. Maybe the excitement of the cooler weather and
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I used to be a pretty good runner. Like, I genuinely enjoyed it. But that was back in high school-- the better part of a decade ago, when my body was a tiny, lean mass of muscle and I had never given birth.
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What is it about Sundays lately that makes me feel sad? I know – because I tell people all the time – that you have to listen to what your emotions are telling you.
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This summer has been a beating, emotionally and otherwise. I’m learning how to be a foster parent, how to love someone else’s kid that is becoming like my own, and how to say goodbye when the time comes. I have felt emotions I didn’t know existed.
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